Yogability for Pregnancy has been designed to give pregnant women the freedom to participate in a Yogability class, tailored specifically to their needs, from the comfort of their own home; to help them to switch off, to move, stay mobile and active during their pregnancy
The style is a slow version of Yogability - but importantly keeping all the moves safe for pregnancy.
Classes are held twice a week at the following times:
All live Classes are saved to our stream library for you to access at any time
Access to our full timetable of yogability for pregnancy live stream classes plus our library of pregnancy mobility flows.