YOGABILITY FOR PREGNANCY

Yogability for Pregnancy has been designed to give pregnant women the freedom to participate in a Yogability class, tailored specifically to their needs, from the comfort of their own home; to help them to switch off, to move, stay mobile and active during their pregnancy

The style is a slow version of Yogability - but importantly keeping all the moves safe for pregnancy.

Classes are held twice a week at the following times:

MONDAY
7.15am

Thursday
7.15am

All live Classes are saved to our stream library for you to access at any time