STRENGTH

MOBILITY

FUNCTION

YOGA FOR ATHLETIC PERFORMANCE

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LIVE STREAMS

Join us for one of our live yogability classes streamed twice a week. All classes are available to access at any time so you can take part at a time that suits you best!

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Yogability for Pregnancy

Yogability for Pregnancy has been designed to give pregnant women the freedom to participate in a Yogability class, tailored specifically to your needs, from the comfort of your own home. It will help you to switch off, move, stay mobile and active during your pregnancy.

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Class Timetable

For those looking for a more personalised yogability experience, see our class timetable and come and take part in a yogability class.

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LIVE STREAMS

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CLASSES

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1-2-1

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YOGA WITHOUT
THE ZEN

YOGABILITY ONLINE

Get a taste of one of our hundreds of yogability online videos, for free!

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THE YOGABILITY METHOD

STRENGTH

mobility

FUNCTION

Strength and mobility throughout functional range of movement is a key element to any physical pursuit. Limitations in any of these areas can contribute to pain, tightness, imbalance and potentially injury.

We focus on developing your end range mobility, improving your strength throughout range of movement, and restoring muscular balance and function.

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TESTIMONIALS

The novel mix of flexibility and strength training in Yogability fits perfectly into our busy rugby programme.
One of our signings of the season!
My husband and I have both been starting our day with Alecs' yogability classes and we feel so energised and ready for the day after them! Seeing such a big difference in balance and flexibility in such a short time is incredible. We both love the gym so the mix of mobility, yoga and strength is a cracking trio!
I have said this over and over. Yogability and Alecs Donovan are the best in the game.

OUR PARTNERS